Are you frustrated with the daily blah? 

Are you ready to find your spark in life again?

Me Version 3 - Our Big Purpose:

We bring together those in their 30s, 40s, 50s, and beyond who want to regain the health, adventure and motivation of youth, so that we can all live our best Version 3 — a vibrantly active, connected, and purposeful third phase of life, full of mutually inspired, anecdote-worthy adventures both big and small.

So rather than a sad, listless shuffle into the sunset, 

you'll have a bold, purpose-filled stretch of fun, fitness, and anecdote worthy adventures!

MeV3 is a light-hearted community that's will fix the body, engage the mind and find your new sparks so we can all live a vibrant third act.

Why does this work? 

Studies show that for the fullest, longest and healthiest life, being part of a community is the single biggest factor. So, being part of a community where everyone is helping everyone to the fullest, longest and healthiest life, just makes sense!

We'll help you find motivation, rejuvenation and inspiration. Just what the doctor ordered!

What You’ll Get

MeV3 is built around three connected pillars that make for a vibrant life, then we mix in the community magic that propels us to whole new levels. The pillars:

1️⃣ Rejuvenation: It feels so good, feeling good again

Nagging injuries and stiff backs don’t have to be “normal.” Our program 'Regaining Robustness' focuses on movement that quickly restores strength and mobility. I personally eliminated six years of back pain in 90 days by following this program.

2️⃣ Exploration: The superpower of showing up

Health matters because life is meant to be lived. Our “Anecdotal Month” provides the permission slip for you to try new experiences— escapades and adventures big or small you'll want to tell people about. It's a simple premise: the more you do, the more sparks you'll find.

3️⃣ Motivation: Find your next spark

We all need something to steer towards. Maybe it’s as light as a hobby. A trip. A challenge. A new purpose. Our program 'My V3' is a thoughtful exploration to help you discover what lights you up for your V3—and build a compass for what comes next.

Then blend in the community magic!

(Rejuvenation + Exploration + Motivation)*Community Magic

 =

Your best V3!

By Joining you'll get:

• Access to the 3 pillar programs:
  • Rejuvenation: 'Regaining Robustness' – Step by step guide progress that makes your body feel young again
  • Exploration: The 'Anecdotal Month' – An evergreen program of ideas for an interesting and active life. 
  • Motivation: 'Finding Your Spark' – A step by step program for discovering what motivates you, and as importantly, how to bring that into life.  
• Monthly Themes & Weekly Activities – Easy ways to break the routine and expand life’s color
• Themed Courses & Workshops – Learn fast, spark ideas, and create share-worthy adventures
• Live Chats – Expert support for movement, nutrition, and staying active

THEN ADD IN: Community Magic! 

What's that? It's the power that we get from friends. The extra lift, the support, the motivation, the accountability, the enthusiasm. No one trains for a marathon alone because it sucks! Training together not only means you actually do the marathon, but you have so much more fun!

Let’s Go! Join up below! 

Want to see a little more, join 'an introduction to MeV3' below. You'll get a taster for what's inside!

Find your new spark.
Join your Friends.
Ignite your MeV3.